Description:

Join us for an exclusive live Pilates session led by expert physiotherapist Minal Malkani. This interactive class will guide you through exercises focused on building core strength, flexibility, and balance, making it ideal for all fitness levels. Whether you’re new to Pilates or a seasoned practitioner, this session will help you reconnect with your body and achieve a renewed sense of energy and alignment.

Get ready to engage in a fun, energizing session designed to leave you feeling strong and centered!